What is True Tone on iPhone 14?

True Tone on the iPhone 14 is a technology that adjusts the screen’s white balance based on ambient light, providing a consistent and comfortable viewing experience. It offers benefits like reduced eye strain and consistent visuals but might not be ideal for professionals who need color accuracy.

True Tone technology might sound like something from a sci-fi movie, but in reality, it’s a handy feature you’ll find in your iPhone 14. So, what exactly is it? And should you be using it? Let’s dive in!

How True Tone Works

Imagine you’re reading a book outside. As the sun sets, you’ll notice the pages turn a warm, golden hue. That’s because natural light affects the way we see colors. True Tone does something similar, but for your iPhone screen. It automatically adjusts the white balance of the display based on the ambient light around you. The result? A screen that’s easy on the eyes in any lighting condition.

Related: How to Change Your Bluetooth Name on an iPhone 14

Why You’d Want to Use True Tone

Ever felt that screen glare when you check your phone at night? Or thought the colors looked off while browsing in a dim cafe? True Tone aims to solve these problems. Here are a few benefits:

Comfortable Viewing Experience

With True Tone on, your screen adjusts to the lighting environment. This means less strain on your eyes, especially during extended usage.

Consistent Visuals

Colors and images remain consistent across different lighting scenarios. So, your photos, videos, and apps always look their best.

Battery Efficiency

While True Tone uses sensors to continuously adapt the screen, it’s designed to be energy efficient. So, you won’t see a drastic drop in battery life.

Potential Downsides of True Tone

Like all features, True Tone has its pros and cons. Let’s look at some reasons you might consider turning it off.

Professionals Beware

If you’re a designer or photographer, True Tone might not be ideal. It can slightly alter the colors, making them less accurate for detailed work.

Slight Learning Curve

For first-time users, the shifting colors can be disorienting. It takes a little time to get used to the adjustments.

Battery Concerns

Though designed to be efficient, any feature that runs continuously might consume some extra battery. It’s minimal, but worth noting for those always on the move.

Additional Information

How to Enable or Disable True Tone

It’s a breeze! Head to Settings > Display & Brightness and toggle the True Tone switch. Play around and see what feels best for you.

True Tone vs. Night Shift

Don’t confuse the two. While True Tone adjusts white balance, Night Shift reduces blue light, giving the screen a warmer hue. It’s especially useful during nighttime to reduce sleep disturbances.

In Conclusion

True Tone on the iPhone 14 is a smart feature designed to make your viewing experience as natural and comfortable as possible. It might take a bit of adjusting, but once you get the hang of it, you might just wonder how you ever lived without it!


  1. Is True Tone only available on iPhone 14?
    • No, it was introduced in earlier models and continues to be a feature in the newer ones.
  2. Does True Tone affect my phone’s performance?
    • Not at all. It only adjusts the screen’s white balance without affecting the phone’s overall performance.
  3. Can I use True Tone and Night Shift simultaneously?
    • Absolutely! They can work together to provide an optimal viewing experience.
  4. Does True Tone work with all apps?
    • Yes, it works system-wide, so all your apps benefit from the adjusted white balance.
  5. Is there a way to schedule True Tone?
    • No, it’s an automatic feature that continuously adapts based on ambient light.